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Mini-Retreat Experience (Snapshot: Level 1)
Welcome and Foundational Lessons
Welcome to Your Mini-Retreat (Catalyst Session) :: (2:25) (2:24)
Finding Your Way Around The School :: Read Only (2m + skim)
A Bit About Casey :: (1:33) (1:33)
Details to Get You Prepared for the Session :: (4:59) (4:58)
The Most Important Tool :: (3:13) (3:12)
Explaining the Format of the Catalyst Session :: (3:12) (3:11)
The Snapshot Catalyst Session
Pre-Session Check-In :: Read Only (3 min)
THE SNAPSHOT CATALYST SESSION :: Read Only (0:15)
Part 01 - Brain Prep :: (9:24) (9:23)
Part 02 - Thought Exercises :: (29:15) (29:15)
Part 03 - Quick Intro to Casey's Journey Method :: (5:27) (5:27)
Part 04 - Mapping Part 01 :: (20:12) (20:11)
Part 05 - Mapping Part 02 :: (21:39) (21:38)
Part 06 - 5 Parts Done, Just 1 more to Go :: (3:35) (3:34)
Part 07 - Mapping Part 03 :: (9:21 + action) (9:21)
Closing Celebration
You did it! :: (3:02) (3:02)
Capturing Your Experience :: (1m read + Action)
What's Next :: Read Only (2:30)
Special Announcement :: Read Only (1:30)
Surprise Bonus :: Read Only (0:40)
Finalizing Course Details :: Read Only (0:45)
A Final Message from Casey to You :: (0:22) (0:21)
Part 02 - Thought Exercises :: (29:15)
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